Curried Beef Stir-Fry Nutrition Information

Ingredients:  mild curry sauce (organic yellow tomato puree, organic onions, bronw sugar, olive oil, water, curry powder, mace, Worcestershire sauce hot sauce, hot peppers, black pepper), organic carrots, organic corn, organic zucchini, beef patty, organic white rice.

Suggested Serving Size

Children
1 to 3 yrs.: 1/2 cup
4 to 8 yrs.: 3/4 cup
9 to 13 yrs.: 1 cup

Others
14 yrs. to adult: 1-1/2 cup

Nutrition Notes

     Most nutrition facts panels represent only a small portion of the total nutrients provided by the food products.  Our Nutrition Notes page reveals how healthy whole foods really are. If you click on the blue words "Individual Nutrients"on this page, the computer will link you to the World's Healthiest Foods website (www.whfoods.com).  Here you can learn up-to-date information about any of the nutrients listed below.  With a click of your mouse, learn about: Individual Nutrients, Content Claims and Antioxidants.

Excellent source of... Good Source of...

Vit. A (140%)
Protein (30%)
Iron (20%)

Fiber (20%)

 Vit. C (15%)
Low Sodium

Additional nutrients not listed on the nutrition facts label:

Excellent source of...
Zinc (36%)
Selenium (32%)
Vit. B12 (27%)
Manganese (28%)
Folate (28%)
Thiamin (26%)
Niacin (27%)

Phosphorus (21%)

  

Good Source of...
Copper (14%)
Vit. B6 (15%)
Riboflavin (12%)
Vit. E (11%)
Magnesium (13%)

Pantothenic Acid (10%)


Antioxidant-Rich Ingredients

Carrot Coins
Cut Zucchini
Yellow Corn Kernels

Curry Sauce:
Yellow Tomato Puree
Onions
Curry Powder

Check the nutrition page for individual vegetables!


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Hometown Foods, LLC
362 Eichybush Rd., Kinderhook, NY 12106
(518)758-7342
E-mail: hometownfoods@berk.com