

Suggested
Serving Size
Children
1 to 3 yrs.: 1 oz.
4
to 8 yrs.: 1 oz.
9
to 13 yrs.: 2 oz.
Others
14 yrs. to adult: 2 oz.
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Nutrition
Notes
Most nutrition facts
panels represent only a small portion of the total nutrients
provided by the food products. Our Nutrition Notes page reveals how healthy whole foods really are. If you
click on the blue words "Individual Nutrients"on this page, the computer will link you to the World's Healthiest Foods website (www.whfoods.com). Here you can learn up-to-date information about any of the nutrients listed below. With a click of your mouse, learn about: Individual
Nutrients, Content
Claims and Antioxidants.
Banana
Coriander Bread Label “nutrients in a 2 oz. slice”
No
Saturated Fat
Low
Cholesterol
Low
Sodium
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Banana
Coriander Bread
Antioxidant-Rich Ingredients:
Bananas
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Did You Know?
- Banana is high
in potassium which helps to regulate blood pressure and reduce
blood clots. Potassium is also a natural
diuretic.
- Banana is high
in magnesium which promotes greater bone density.
- Bananas
feed beneficial bacteria in your colon that increases the
acidity so calcium is absorbed more easily.
Reference:
James A. Joseph, Daniel A. Nadeau, Anne Underwood. The
Color Code: A Revolutionary Plan for Optimum Health. Hyperion
Books. 2002. |